The journey to personal mastery begins with the discovery of the self by knowing where we are at the present.

The first level personal mastery course, FLEX is a 2-day experiential program that examines the belief systems and paradigms that shape self-concept and how it impacts the quality of life.  It guides the participants to look into the state of their current reality by examining the quality of their communication with others and with themselves – through a series of experiential activities on communication, personality traits, conflict resolution, relationship building, effects of belief systems, and proper goal setting.

With their discoveries in each of the exercises, the participants develop a deeper awareness of themselves and a higher level of self-concept.  The opportunity to choose to reframe their belief systems is opened to them –leaving the workshop with a more positive attitude, highly empowered, motivated and driven to make their lives better.